Mindful Journaling

 Build Your List, Grow Your Reach, And Stop Worrying About Constant Content Creation!

mindful journaling

Mindful journaling is a unique technique because it combines two techniques that are powerful and useful and it gives you something that has even more potential to help you grow and develop.

Not only is this a potent technique, but it is one that anyone can do, anywhere in the world, no matter their circumstances. The only requirements are that you be able to read and write and have access to pen and paper. That is something that 99 percent of all adults can do, which makes mindful journaling truly accessible to all.

Teach your readers what mindfulness journaling actually is and how to go about doing it and all about how the incredibly powerful technique of journaling can reduce stress and help boost creativity and life satisfaction.

This 30-day challenge is designed to help your readers find happiness and reach their goals by creating a peaceful life.

In the content you share helpful tips and advice and to go along with it, emails go out each day that point readers to the new content and challenge them to follow along. 

For only $47 you'll get all this:
30 articles, 30 emails, 30 social media posts, eBook compilation, our handy “How to Run an Email Challenge” Guide, an eBook/workbook. 

Here's What's Inside the
Mindful Journaling PLR Bundle:

Mindful Journaling PLR

30 Articles and 30 Emails

This PLR Bundle includes 30 articles and 30 email messages. Just copy and paste and you're good to go.

Here's a quick glance at the 30 titles we have for you inside:

  • Why Mindful Journaling?
  • The Basics of Mindfulness
  • How to Ease Into Mindful Journaling
  • Privacy Concerns
  • Eliminate Distractions
  • Mindful Journaling Prompts for the Morning
  • Mindful Journaling Prompts for the Evening
  • Creative Mindful Journaling
  • Mindful Journaling for Gratitude
  • Positive Affirmations for Your Mindfulness Journal
  • A Year of Mindful Journaling Themes, Part 1
  • A Year of Mindful Journaling Themes, Part 2
  • Expressing Yourself Through Mindful Journaling
  • Chance Your Life With Mindful Journaling
  • An Ideal Day And Mindful Journaling
  • Start With A Week of Prompts
  • Mindful Journaling for Your Career
  • Take Your Journal Outside
  • Organizing Your Thoughts with Mindful Journaling
  • Mindful Journaling for Body Awareness
  • Adding Meditation to Your Mindful Journaling Routine
  • Other Modalities That Combine Well With Mindful Journaling Routine
  • Try An Audio Mindful Journal
  • Sensory Exercises for Mindful Journaling
  • Mindful Journeying Apps
  • When Does Journaling a Lot Become Too Much?
  • Mindful Journaling for Self-Love
  • Mindful Journaling Groups
  • Mindful Journaling for the Whole Family
  • A Lifelong Practice

mindful journaling plr emails

30 Social Media Posts

Custom written social media posts that go hand-in-hand with each of the articles. Use them to whip up quick Facebook posts, schedule tweets for your posts, or consider combining these little text blurbs with images for your posts and use them on Pinterest or Instagram. No matter how you use them, these social media posts make promoting your content as easy as pie.

Mindful Journaling Social Media Posts PLR

Each day during the challenge your readers will receive a personalized email from you with a link to the daily blog post.

The posts or articles are a good mix of tips and ideas that will inspire your readers to use their free content to build their lists. There are inspirational posts and those with strategies that your readers can take action on right away. It's a good mix of content that your audience will enjoy. Since the articles also go up on your blog and can be shared via social media, this is a great way to grow your reach and attract new readers.

This could be a free challenge to help you build your list and grow engagement with your readers, or it could be a paid product for an online business owner. The content could also easily be turned into a 30-day group coaching program all about journaling mindfully.

Post each article on your blog to drive traffic there, or if you prefer, share the tips (or excerpts) on your Facebook page to drive up engagement there.

Along the way, you can, of course, monetize your emails with suggestions for different books, courses, and tools.

If you know how to copy and paste, you can set up this 30 days of pre-written content. Keep it free or make it a paid product.

What If Blogging Isn’t Your Thing?

Not a problem! We’ve compiled the content into a meaty 30 chapter eBook that you can share with your target audience. Use it as an up-sell or bonus for signing up to your list or coaching program. Turn it into a new paid product to build out your funnel, or post the articles on your site with a call to action at the end to sign up to receive the full content package. You get top-notch self-help content that you can quickly customize for your specific target audience and share with them in a variety of different ways. We even include a guide with plenty of ideas to get you started. The only way you won’t benefit and profit from this content is if you let it collect virtual dust on your hard drive.

BONUS: You'll Also Get Our “Using An Email Challenge To Grow Your List” Guide

We put together a “how-to” guide to help you implement this PLR and use it to grow your list. Use it for this challenge, but also for any other email challenges you may want to run down the road. We've even included a section on how to write the content for your challenge yourself. We share everything we do to run and promote these 30-day challenges and grow our lists fast. Frankly, this bonus alone is well worth the price of the entire PLR bundle.

Ebook: Mindful Journaling eBook & Workbook (6,253 words)

will teach your readers about:

  • What is Mindful Journaling?
  • Examples of Mindful Journaling
  • Benefits of Mindful Journaling
  • How to Start Mindful Journaling
  • & More…

Workbook Exercises

  • 25 Mindful Journaling Prompts
  • 5 Mindful Journaling Exercises

To recap, you’ll get the full 30 articles as a word document, txt files, and the article content turned into a meaty eBook that you can share as part of the content series, or use as a stand-alone product. You’ll also receive 30 email messages to promote the blog posts, 30 social media posts, and an eBook.

Get this content all about Mindful Journaling for just $47 – and Start Growing Your List Today!


 30 Days of “Done for You” Content to help you grow your list & inspire activity in your community.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}