From Procrastination to Productivity :
Winning at Work and Life
Learn to be able to achieve this incredible goal… at your own pace
Overcome Procrastination and Boost Your Motivation
Do you struggle with procrastination and lack of motivation?
Do you often find yourself putting off important tasks or avoiding challenging projects?
Do you wish you could be more productive and efficient in your work and personal life?
If you answered yes to any of these questions, then you need to take this course.
This course will teach you how to overcome procrastination and boost your motivation by using proven strategies and techniques.
Procrastination to Productivity : Winning at Work & Life Self-Paced Course
"From Procrastination to Productivity: Winning at Work and Life" is a self-paced online course that will teach you the proven strategies and techniques to overcome procrastination, boost your productivity, and achieve your goals.
You will learn how to identify the root causes of your procrastination, how to overcome the common barriers and excuses that hold you back, how to plan and prioritize your tasks effectively, how to manage your time and energy efficiently, and how to stay focused and motivated throughout the day.
By the end of this course, you will have a clear action plan to beat procrastination and become more productive in your work and life.
Get your self-paced course now for only $147
Please note that this course is for your personal use only
What will you learn
You will learn how to:
- Identify the root causes of your procrastination and how to overcome them
- Set SMART goals and break them down into manageable steps
- Use positive affirmations and visualization to increase your confidence and self-efficacy
- Implement the Pomodoro technique and other time management tools to optimize your focus and energy
- Reward yourself for your achievements and celebrate your progress
Here's what's included in each module
1
Module 1: Get More Done In Less Time
- Why does it matter how productive we are?
- Why do you want to become more productive?
- What we'll cover in this course
- How we'll do this
- Make a To Do list
- No email or social media
- Tackle this first
2
Module 2: Parkinson's Law & How to Make It Work to Your Advantage
- What is Parkinson's Law?
- How you may have seen this in action.
- What can we learn from this?
- Productivity Tool #1: Use A Timer
- Productivity Tool #2: Sprint
- Productivity Tool #3: Time Blocking
- Productivity Tool #4: Calendar
- Productivity Tool #5: To Do List
- Productivity Toll #6: Deadlines
- Putting it all together
3
Module 3: Deciding What You Should Be Working On (and What You Shouldn't)
- The importance of setting goals
- What are SMART goals?
- A SMART goal Example - Writing & Publishing a Book
- Now it's your turn
- Urgency vs Importance
- Boost your productivity by focusing on what you're good at
- Delete, Automate, Delegate
- Ask yourself this before you start a new proect
- Your Assignment
4
Module 4: Setting Yourself Up For Success
- A little preparation goes a long way
- Tapping into your most productive hours
- Time for a productivity audit
- What did your productivity audit tell you?
- The power of decluttering
- What needs decluttering in your life or business?
- Have you heard of brain dumps?
- Using routines to your advantage
- The power of your top three tasks list
- Your assignment
5
Module 5: Let's Talk About Procrastination
- What's procrastination?
- Two common causes for procrastination
- Dealing With Overwhelm
- Dealing with Fear
- Start Small
- Build Momentum
- Timers & Bribes
- Your Assignment
6
Module 6: Flow and Deep Work
- What is Flow?
- How to get in a state of flow
- What is Deep Work?
- Why is Deep Work important?
- Combining Deep Work and a State of Flow
- Practice Makes Perfect
- Don't forget to rest after an intense work session
- Your Assignment
7
Module 7: Dealing with Productivity Busters
- Don't get lost
- Cut out the noise
- Dealing with physical and mental clutter
- Time of day matters when it comes to productivity
- Progress Trumps Perfection
- Feeling Overwhelmed?
- Consistency Trumps Effort
- Your Assignment
8
Module 8: Productivity Boosters
- Small changes add up to big results
- Are you getting enough rest?
- The importance of staying hydrated
- Walk away
- Take it outside
- What's fueling your productivity?
- Motivation is Key
- Your Assignment
9
Module 9: Get Better Over Time
- The danger of getting comfortable
- What do you do instead?
- Set metrics and track
- Batch like work together
- Is this the best use of your time?
- Are you doing better than the day before?
- Rest & Reflect
- Your Assignment
10
Module 10: Wrap Up & Where to Go from Here
- We've covered a lot of ground
- Let's Recap
- Never stop learning
- Your Assignment
Note that this course is Personal Use Only